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Orofino Physical Therapy2018-07-09T22:35:00+00:00The A, B, C’s of StretchingOrofino Physical Therapy2018-07-09T22:35:00+00:00
The goal of stretching is to increase the resting length of each muscle and tendons. Tight tissue places additional stress on joints increasing an individual's chance of injury. Here are some tips that can [...]
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