Have you ever asked yourself “Should I use heat or ice?” or “What is the difference between a strain and sprain?”
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Tips to Begin the New Year Pain-Free
Tips to Begin the New Year Pain-Free Have you suffered an ache or pain this past year? Wouldn’t it be nice to rid yourself of this pain? There is no reason to have the same [...]
Diabetes and Exercise: Why is it important?
According to the centers for disease control, almost 26 million children and adults are living with diabetes. In type 1 diabetes, exercise can help maintain body strength and maintain a healthy body weight. In type [...]
Fall Fitness Tips to Keep You in Shape
Fall is one of the most beautiful times of the year. The leaves change color, the air turns crisp, and the sun still shines. This time of year also reflects the transition from whimsical, nonexistent [...]
Common Misconceptions About Physical Therapy
In the physical therapy world, we commonly hear misconceptions about our profession. Many people who have never received treatment before misinterpret what physical therapists can do for their patients. Our medical expertise and manual techniques to [...]
Direct Acces To Your Physical Therapist Without Seeing A Doctor
How direct access can help you? The sooner you get in to see a physical therapist, the sooner you can get better!
