Shoulder Pain

2015-11-05T22:17:31+00:00

Shoulder Exercises Here are some great exercises to do at home to help relieve your shoulder pain. The most effective is the side-lying external rotation, which activates the supraspinatus, subscapularis, infraspinatus and teres minor. Read [...]

Shoulder Pain2015-11-05T22:17:31+00:00
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